Lifestyle
This Is How To Beautify Your Scars
One of the most fascinating and inspirational stories that I love so much is that of Oprah Winfrey.
Born into a life of poverty, Oprah was the daughter of a maid and a coal miner, who had a brief relationship. Raised in rural poverty and facing a very difficult childhood, she spent some years with her wonderful and nurturing grandmother, who taught her to read very early, leading to her development and interest in public speaking. At the age of six, she was sent to live with her mother, who was a maid working long hours, often leaving Oprah alone most of the time.
Her traumatic moments began at the age of nine when she started experiencing sexual abuse from male relatives and a family friend. These experiences left emotional scars that led her to act out and live wildly as a teenager.
At age 14, Oprah became pregnant. She kept the pregnancy a secret for a long time and eventually gave birth to a premature baby, who died shortly after birth. Following this, she was sent to live with her father, which marked a turning point in her life. Under her father’s strict care, she began to thrive academically and socially, excelling in oratory and drama in her school, and winning numerous awards. Her father made her read and write reports, which helped her develop a strong love for literature and learning. All of this built her up, and her natural talent for public speaking and storytelling led her to win a full scholarship to Tennessee State University, where she studied communication.
This marked the beginning of her journey to stardom. She started working part-time at a local radio station, and from there, transitioned to television as a news anchor. At 19, she became the first African American news anchor in Nashville, a significant achievement at the time. In 1983, Oprah relocated to Chicago to host AM Chicago, a struggling morning talk show on WLS-TV. Within months, Oprah’s authentic and engaging style turned the show into a hit, overtaking The Phil Donahue Show in local ratings. Her success in Chicago led to the show being syndicated nationally in 1986 and renamed The Oprah Winfrey Show. This was her process.
The show quickly became the highest-rated talk show in the United States, running for 25 years until it ended in 2011. The Oprah Winfrey Show was groundbreaking in its approach, featuring a mix of self-help topics, celebrity interviews, and discussions on social issues. Oprah’s willingness to share her own life experiences, including the traumas of her childhood, resonated deeply with viewers. She created a platform where people felt safe to discuss difficult and often taboo topics, helping to shift cultural conversations on issues like racism, gender equality, and This Is How To Beautify Your Scars mental health.
From there, she built a media empire, founding Harpo Productions in 1988, which gave her control over her own show and allowed her to expand into other media ventures. Harpo produced several movies, and she later launched O, The Oprah Magazine in 2000, which became one of the most successful women’s magazines.
In 2011, she launched her own cable network, OWN. The network focuses on programming that promotes personal growth, spirituality, and empowerment, reflecting Oprah’s mission to inspire and uplift her audience.
Today, she is one of the most successful women alive and one of the most influential philanthropists in the world. She has donated millions of dollars to various causes, particularly those focused on education and empowerment. In 2007, she opened the Oprah Winfrey Leadership Academy for Girls in South Africa, which provides high-quality education and leadership training to underprivileged girls.
I shared so much detail about Oprah’s life so you can be inspired to take charge of your life, what is written up there is not even up to the half of what this Amazon has achieved. Your own scars may be visible or hidden, but the fact is they are there, and you’ve allowed them to influence your behavior, worldview, emotions, and interactions for too long, even preventing you from aiming high.
No matter how ugly your life may seem to you or others, no matter how difficult it may appear, I want you to keep in mind that no life is beyond repair for God. No scar is too deep for God to beautify, no story is too bad for God to rewrite. With your actions, you may one day become the voice that pulls millions out of their darkness, just as Oprah inspired and empowered and empowering many women worldwide to become better versions of themselves
Your scars don’t have to be the same as Oprah’s. They could be from any traumatic event, the loss of a loved one whom you relied on, creating a gap and a deep sense of loss, heartbreak or betrayal from people you trusted the most, chronic illness or disability, childhood neglect or abuse, significant failures, missed opportunities, discrimination or injustice, financial ruin such as bankruptcy, having to fend for yourself since childhood, having no one to turn to, being raped, being a victim of trafficking, physical abuse from someone who should protect you, having a child at a young age which has led you to feel unworthy or incomplete, losing your sight to sickness or lack of immediate care, being with embracing self-compassion and acknowledging the pain because it is there. Don’t you ever deny them, as that only deepens the wound. Once you have done this, it is time to reframe the narrative. Instead of viewing your scars as symbols of weakness and failure, leading to selfpity, reframe them as evidence of strength. Let the story shift from “I was hurt” to “I overcame.” Go ahead and find meaning in that experience. Know that God permits everything in life for a reason. Look for the lessons from this painful experience. Understand that our most difficult moments often lead to the most significant growth which has the potential to shape our character and values if we shift our focus from the negative to the positive. Once you’ve picked up the lessons, it’s time to channel the pain into purpose.
Many people may never discover their purpose in life until they go through a significant, ugly situation. Share your stories, talk about your process, and channel your emotions into creative outlets like writing, music, or even public speaking. Share your story and own it with pride because it is a testament to your journey. Recognize that surviving difficult experiences has likely made you more resilient. Resilience is a form of inner beauty that reflects a person’s ability to bounce back and grow stronger in the face of challenges. Finally, forgive and release. You cannot aim for the future while holding on to the past. Joseph never saw his brothers as those who sold him into slavery, rather, he welcomed them and cared for them. Joyce Meyer never held onto anger toward her father, who raped her throughout her childhood. instead, she forgave him. The fact is, holding onto anger, regret, or resentment will forever keep your scars raw and painful, thereby limiting you from reaching your full potential and what God wants to achieve through that story. Forgive not only yourself but others, and surround yourself with support because God has a promise of transformation and renewal which has to be fulfilled in your life. He wants to bestow upon you a crown of beauty instead of ashes, the oil of joy instead of mourning, and a garment of praise instead of a spirit of despair. You will be called oak of righteousness, a booming plant of the lord for the display of his splendor. Isaiah 61 Verse 3. Resentment, anger and unforgiveness will prevent all these from happening. In conclusion, scars, whether visible or hidden, are part of the human experience. While they cannot be erased, they can be embraced, understood, and even celebrated. We all are scarred in one way or another. Don’t let your scars limit you in life. Start beautifying them for a more fulfilling and purposeful life that will enrich the lives of many because the beautification of that scar is tied to many destiny, don’t fail yourself and don’t fail your creator. confined to a wheelchair due to errors from birth or even accident, the list goes on and on.
All of these, just like physical scars, are reminders of past pain and struggles. They are often viewed as imperfections, reminders of pain, markers of vulnerability but you forget that they also tell a story of survival, of resilience, and growth, which can be beautified by reframing our perspective on these experiences and finding ways to transform the pain associated with them into sources of strength, wisdom, and even pride. There are many more people like Oprah who never came out of that ugly experience, there are many girls who were born into poverty, who were raped and abused by their family members, who got pregnant at a tender age but never rose to their full potential after they’ve been scared.
No matter how ugly your life may seem to you or others, no matter how difficult it may appear, I want you to keep in mind that no life is beyond repair for God. No scar is too deep for God to beautify, no story is too bad for God to rewrite. With your actions, you may one day become the voice that pulls millions out of their darkness, just as Oprah inspired and empowered and empowering many women worldwide to become better versions of themselves.
This is me telling you that your life can still take a good turn, that your scars can be beautified and that many more beautiful and perfect things can still emerge from your imperfect life. The Bible said it in the book of Genesis 50:20 and I’ll rephrase “That scar intended to harm you but God intended it for good to accomplish what is now being done, the liberation of many lives” Beautifying your scars begins
Features
LIFESTYLE – Diaspora Watch
12 Communication Habits That Annoy Your Coworkers And How To Fix Them
You know the coworker who messages “hi” and then disappears? The one who “circles back” well before you’ve had a chance to respond? What about the one who sends a five-paragraph email when one sentence would suffice? Of course you do: People with annoying communication habits exist in every conference room, Zoom tile, and inbox in the world. And they’re more than just a minor workplace woe.
“Communication is the most important aspect of our jobs,” says Tessa West, a professor of psychology at New York University and author of Jerks at Work: Toxic Coworkers and What to Do About Them. “We don’t realize this, but it’s [a major] reason why people are happy at work, and also why they disengage and leave.”
Your communication skills, or lack thereof, are on display during everything from daily banter in the break room to negotiating with your boss, running meetings, handling conflict, and dispensing feedback. “When these things break down, people feel really, really miserable at work,” West says.
We asked experts which communication habits are most likely to drive your colleagues up the wall, and why.
Being long-winded
One of the fastest ways to frustrate your coworkers is to bury the point. Think: turning a quick Slack into a TED Talk, or answering a yes-or-no question with context, history, nuance, and a surprise appendix. “You’re so caught up in your own work, and these details are so interesting and relevant to you, that you might not be stopping to ask, ‘OK, what does this other person actually need to know?’” says Alison Green, who runs the work-advice blog Ask a Manager. Often, the answer is: not all of that. As Green puts it, “What’s the upshot?” In many cases, you can skip the backstory and go straight to the one actionable thing your colleague actually needs. If they want more context, they’ll ask.
Starting messages with “hi” and no context
It’s the Slack message heard ’round the world: a lone “hi” followed by… nothing. The habit creates ambiguity and forces the recipient to wait and guess how urgent it is with zero clues. Surely the person messaging you wants something other than to extend a greeting; why can’t they come out and say it? The catch: There’s a communication divide at play. “Some people feel like it’s very rude to just launch into their question,” says Green, who’s received an increasing number of reader emails about this issue. Others feel the exact opposite way, because “you have no ability to assess how to prioritize it.” The middle ground? Be polite and direct. Say hello, then immediately get to the point. Your coworkers don’t need a suspenseful reveal.
Setting a deadline and then acting like it’s urgent days later
You say something is due in two weeks. Then, a few days later, you fire off a check-in message: “Hey, how’s that coming along?” To your coworker, it raises an immediate question: Did the deadline change? Why the sudden panic? This habit comes up a lot, Green says. “The person sets a deadline but then acts like there’s a problem well before the deadline because they haven’t heard anything,” she says. “It’s not that there’s no room for doing that, because sometimes it does make sense to check in, but often, it’s going to aggravate people because they’re going to feel like, ‘You told me I had two weeks. Why are you nagging me about this now?’”
Often, it’s not about the work, it’s about nerves. If that sounds familiar, make sure the deadline you’re setting is the right one, Green suggests, and accounts for any check-ins you’ll want along the way.
Slow response time
Silence speaks volumes—especially at work. When you’re clearly online but don’t respond to a colleague for hours, if at all, “It’s really a signal of the level of respect,” says Erica Dhawan, a leadership expert and author of Digital Body Language: How to Build Trust and Connection, No Matter the Distance. Long delays can trigger what she calls “digital anxiety,” where colleagues start to wonder: Is she ignoring me? Did I do something wrong? The fix is simple: Acknowledge the message, even if you can’t answer right away. A quick “Got this will respond later today” goes a long way toward keeping everyone on the same page.
Sending emails with vague subject lines
RE: We need to talk. (About your subject line.) When it’s vague, or missing entirely, the person on the receiving end has to spend time parsing the email to understand what you need. That’s what psychologist Liane Davey calls “thought load”: the strain we create for others when we don’t communicate clearly. “We should have ‘return to sender’ with emails that are vague and unclear,” she says.
A better approach, Dhawan adds, is to treat the subject line as “the new eye contact”, a quick signal that tells people exactly what matters. For example: “Decision required by 3 p.m.,” which helps people triage the request. If your colleague can’t instantly tell what you need, it’s time to rewrite it.
Softening feedback so much the message gets lost
Managers often think they’re being kind when they soften criticism but doing so can backfire. When Green coached managers professionally, she saw the same scenario play out repeatedly: Someone would believe they’d delivered clear, serious feedback, while the employee walked away having missed the message entirely. “It came up so much that it was almost comical, except the stakes were so high that it was actually tragic,” she says. “Managers would think they had given very serious performance feedback to an employee, like the kind of thing that could potentially jeopardize someone’s job.
But they softened it so much that the message was not actually delivered.” Green would often ask: “Did you use the words, ‘I could end up needing to let you go over this’?” At least 75% of the time, the answer was no, and it turned out the manager had sugar-coated their message, even after role-playing the scenario.
The fix is to be clear, not harsh. If something is serious, say so plainly. Otherwise, you’re not sparing someone’s feelings; you’re leaving them without the information they need to improve.
Creating unnecessary uncertainty
Anyone who’s ever received a vague meeting request or a “can you hop on a quick call?” message, knows how fast anxiety can spiral. It’s called “uncertainty-based stress,” and it’s a top trigger for work place anxiety, West says. “Bosses do this all the time: ‘I need to meet with you. It’s important. How does Monday sound?’ You don’t know what it’s about, and you spend the whole weekend stressed out.” (No wonder, she adds, that couples’ therapists spend so much time discussing work issues that bleed into their clients’ relationships and overall well-being.)
The solution is to be specific. A quick note about what you want to discuss can prevent unnecessary stress and make conversations more productive from the start.
Letting your stress spill onto others
We all have bad days at work. The problem is when they become everyone else’s problem, too. After an unpleasant exchange in a meeting or a tense one-on-one with your boss, people naturally want to talk to someone else about what’s going on. “That’s what we need to regulate our emotions and to feel better about the situation,” says West, who studies stress contagion. “But that pulls that other person in, and they can catch our stress. It can be super disruptive when it happens all the time.”
That’s why immediately venting, especially in the middle of the workday, isn’t always the best move. Instead, West suggests giving yourself some space first: Resist the urge to hop on the phone or Slack or plant yourself on a friend’s desk, and instead take 10 or 15 minutes to cool off. Then share more intentionally, ideally at a time that works for both of you.
Ignoring or mismatching communication norms
Emojis have become corporate lingo, but only certain ones, and only in some offices, and only part of the time. That’s the tricky thing about workplace communication: The rules aren’t universal. Every team develops its own unwritten norms, including how quickly to respond, how formal to be, and even which emojis register as friendly vs. unprofessional. “We have norms for how we communicate that we don’t realize we have,” West says.
She recalls working with an organization that brought her in to solve a communication breakdown, only to discover it all stemmed from something surprisingly small. “The person used smiley emoticons, and their team didn’t like it,” she says. It became such a sticking point that the company paid West, as she puts it, “a stupid amount of money” to fix what was essentially a clash over emoji use.
No one had said anything directly, but it was bothering people enough to derail communication. The fix is simple, if a little awkward: Talk about it. Making expectations explicit, around communication tone, timing, and even emoji use, can prevent small misunderstandings from turning into bigger ones.
Poorly run meetings that waste everyone’s time
Few things sour the workday like a meeting that should have been an email. In most cases, the issue isn’t the meeting itself: It’s how it’s run. “The person in charge of running the meeting isn’t good at facilitating it,” Green says. “Without someone actively guiding the discussion, conversations drift, time gets wasted, and people leave wondering why they were there in the first place.”
A better approach: set a clear agenda (ideally distributed beforehand) and stick to it. “Be willing to be very assertive about managing the time,” Green says. That includes setting expectations upfront and cutting things off when they go off track.
Being too loud and not realizing it
The return to the office brought something else back, too: noise. “Being too loud at work is a real problem coming back from the pandemic,” West says. People got used to their own spaces—and their own volume, and those habits didn’t always translate well once they were back around coworkers.
That can show up in all kinds of ways: taking Zoom calls at full volume, playing music out loud, or chat ting in shared spaces while others are trying to focus. “There’s a tendency for people to raise their voice when they’re on Zoom,” West says. “They talk louder than they do in person, they’re actually kind of yelling quite a bit.” Part of the issue is that today’s offices aren’t built for this kind of noise. “We’ve shrunk our workspaces,” she says, which means people are often working just feet away from someone else’s meeting (or their personal phone call). And while it might feel awkward to say something, especially if the person is more senior, staying silent can leave you “miserable all the time.”
The fix isn’t complicated, but it does require some coordination. Teams should set basic norms around sound, where to take calls, when to move conversations elsewhere, and what’s appropriate in shared spaces.
Oversharing at work
The workplace has gotten more open but that doesn’t mean anything goes. Some people are comfortable sharing everything from health struggles to relationship issues, while others would rather keep things strictly professional. “Don’t assume that these are things you can bring to work,” West says. Without clear norms, those differences can create awkward moments for everyone involved.
West says she’s seen situations where one employee opens up, expecting support, only to be met with visible discomfort. Why? Because expectations weren’t aligned. “We’re seeing lots of variability in the workplace around acceptability,” she says. And while openness can be valuable, “bosses are not therapists, they’re not trained to do that.”
The fix: Set clearer boundaries. That often starts at the organizational level, through HR policies and team conversations about what’s appropriate. Otherwise, people are left to navigate these gray areas on their own.
Diaspora
Diaspora Diva –
South African sensation, Tyla is fast cementing her place as one of Africa’s most stylish and influential pop exports, blending sound, fashion, and attitude into a global brand. Born Tyla Laura Seethal, the 24-year old star has redefined contemporary African pop with her signature fusion of Amapiano, R&B, and mainstream pop, earning her the unofficial crown as the “Queen of Popiano.”
Her meteoric rise began with the viral success of her 2023 smash hit “Water,” a track that not only dominated charts across continents but also made history on the US Billboard Hot 100. The song’s global appeal, amplified by a TikTok dance wave, positioned Tyla as a new face of African cool, effortlessly merging sonic innovation with a soft, sultry aesthetic that resonates with Gen Z audiences worldwide.
Beyond the music, Tyla’s fashion evolution has become just as captivating. From gracing the stage at the MTV Europe Music Awards to turning heads at the Victoria’s Secret Fashion Show, her style leans into vintage glamour, body-hugging silhouettes, and bold designer statements. Her viral Chanel-inspired red carpet moment further proved she’s not just following trends, she’s setting them.
In 2024, she released herself-titled debut album, which received widespread acclaim and solidified her artistic identity. With awards piling up including multiple wins at the Grammy Awards, Tyla has quickly become one of the youngest African artists to achieve such global recognition, bridging cultures through both sound and style.
Now, with her “We Wanna Party” era and a highly anticipated second album, A-POP, on the horizon, Tyla is stepping into a new phase, bolder, more experimental, and unapologetically global. Whether it’s on stage, on the runway, or on your playlist, one thing is clear: Tyla isn’t just having a moment, she’s defining one.
Health
LIFESTYLE
Parents have been advised to adopt simple, creative activities to keep toddlers engaged during the summer holidays, as experts warn that boredom and inactivity can affect children’s development and behavior.
The advice follows concerns that many parents struggle to manage toddlers’ high energy and curiosity when schools are closed and outdoor play becomes limited due to harsh weather conditions.
Child development specialists noted that engaging toddlers in playful, home-based activities not only keeps them occupied but also supports their mental, physical and emotional growth during the holiday period.
Among the recommended activities is water play, which involves allowing children to interact with water
using cups, spoons and toys, a method said to improve motor skills and coordination while keeping them cool and entertained.
Experts also noted coloring, storytelling and building blocks as effective ways to boost creativity, focus and imagination, stressing that such activities encourage children to express themselves and gradually improve their attention span.
Other suggested activities include indoor obstacle courses, pretend play, music and dance sessions, as well as simple sorting games, all of which help toddlers develop physical strength, communication abilities and problem-solving skills.
They emphasized that play remains a critical tool for early childhood development, stressing that toddlers learn more effectively through interactive and enjoyable experiences than through formal teaching methods, as it enhances brain development, language acquisition, social skills and creativity.
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